Breezy Moms Podcast - Episode 40 - Intentions for 2019:Take This, Leave That!”

January 10, 2019

This week we are talking about setting intentions for 2019. Resolutions are so easy to break and when you break them you feel shame and anxiety. Instead, I’m committing to intentions this year which give me space to work on myself and grace as I get it right. The boys are good and pushing me each day to figure out what kind of parent I want to be. The #momsohard tip reminds you to sit down!

If you love the show, please rate and review on your favorite podcasting app. This podcast is available weekly on Podbean, Spotify, Stitcher Radio, Google Play Music and the Apple Podcast App on your favorite iOS device. #momsohard

Follow the show on Facebook @BreezyMomsPodcast. Have question or comments? Email me at BreezyMomsPodcast@gmail.com

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Breezy Moms Podcast - Episode 39 - When In Doubt Meet On The Court With Guest Ebony

January 3, 2019

This week we are talking with my friend Ebony about the ultimate power of submitting to your partner and being their number one fan! The boys are good and we are slowly getting back to real life now that the holiday season is over and we are properly in the new year, 2019 baby! The #momsohard tip comes from Ebony and reminds you to set aside your ego for the greater good.

If you love the show, please rate and review on your favorite podcasting app. This podcast is available weekly on Podbean, Spotify, Stitcher Radio, Google Play Music and the Apple Podcast App on your favorite iOS device. #momsohard

Follow the show on Facebook @BreezyMomsPodcast. Have question or comments? Email me at BreezyMomsPodcast@gmail.com

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Breezy Moms Podcast - Episode 38 - Caring For Yourself During The Holidays

December 20, 2018

This week, we are talking about managing stress and stressors especially during the holidays. Don’t forget to rest and care for yourself even while making the season memorable for others. The boys are good but sick, and we’ve included a short list of gift ideas  for children if you’re shopping last minute like I do every single year! The #momsohard tip of the week helps you manage clothes so you’re not drowning in laundry!

If you love the show, please rate and review on your favorite podcasting app. This podcast is available weekly on Podbean, Spotify, Stitcher Radio, Google Play Music and the Apple Podcast App on your favorite iOS device. #momsohard

Follow the show on Facebook @BreezyMomsPodcast. Have question or comments? Email me at BreezyMomsPodcast@gmail.com

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Breezy Moms Podcast - Episode 37 - The Birth Of Hard Truths With Guest Chantal

December 6, 2018

I’ve been overwhelmed by research that says black women are 3-4x higher than white women to die in pregnancy or childbirth. It’s not new or news to me, but to see it in black and white is scary af. I invited Chantal to talk with me about her childbirth experience which was scary and traumatic. The details of childbirth tend to be taboo, but if we don’t talk about it how will we know or change anything? We have to save ourselves and we can only do that together.

The boys are good, but sometimes I’m jealous of “dad”, and the #momsohard tip will help you focus as you search for Christmas gifts this year.

If you love the show, please rate and review on your favorite podcasting app. This podcast is available weekly on Podbean, Spotify, Stitcher Radio, Google Play Music and the Apple Podcast App on your favorite iOS device. #momsohard

Follow the show on Facebook @BreezyMomsPodcast. Have question or comments? Email me at BreezyMomsPodcast@gmail.com

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Breezy_Moms_Podcast -Episode 36 - But He’s an Age Imposter With Guest Ellen

November 29, 2018

This week my good friend Ellen joins me to talk about what it’s like partnering with someone 18 years your senior. The boys are good but it’s cold season. The #momsohard tip comes from Ellen on how to be honest with yourself when starting a new relationship.

If you love the show, please rate and review on your favorite podcasting app. This podcast is available weekly on Podbean, Spotify, Stitcher Radio, Google Play Music and the Apple Podcast App on your favorite iOS device. #momsohard

Follow the show on Facebook @BreezyMomsPodcast. Have question or comments? Email me at BreezyMomsPodcast@gmail.com

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Breezy Moms Podcast - Episode 35 - Don’t Over-Do-it with Guest Yash

November 15, 2018

This week I’m feeling chatty and asked my girl Yash to join me for a gabfest and rundown of the week. The boys are good and Lincoln is doing great in school. The #momsohard tip will help your tired feet.

If you love the show, please rate and review on your favorite podcasting app. This podcast is available weekly on Podbean, Spotify, Stitcher Radio, Google Play Music and the Apple Podcast App on your favorite iOS device. #momsohard

Follow the show on Facebook @BreezyMomsPodcast. Have question or comments? Email me at BreezyMomsPodcast@gmail.com

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Breezy Moms Podcast - Episode 34 - You Know Them a Navajo, But Dine is Their Name With Guest Jaylene

November 8, 2018

This week my friend Jaylene joins us to talk about being a Native American woman and how she raises her daughters to be strong and connected to their Dine (Navajo) heritage. The boys are good but sassy and we are all recovering from this emotional Election Day.

I FORGOT to give the #momsohard tip of the week because I got all excited about all these newly elected women in congress and other elected seats!! But I want you to hear it loudly— get your flu shot! Protect yourself, your family and those around you with compromised immune systems! Also, add a calendar reminder so that you get it early next year!!

If you love the show, please rate and review on your favorite podcasting app. This podcast is available weekly on Podbean, Spotify, Stitcher Radio, Google Play Music and the Apple Podcast App on your favorite iOS device. #momsohard

Follow the show on Facebook @BreezyMomsPodcast. Have question or comments? Email me at BreezyMomsPodcast@gmail.com

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Breezy Moms Podcast - Episode 33 - Spinning Beats After Hours With Guest Irina

November 1, 2018

This week my long-time friend Irina joins us to talk about moonlighting as a DJ in San Francisco. I was so surprised when I first heard she was spinning, but it really makes sense once you hear her talk about her love for music. The boys are good, but I’m struggling with how to teach life lessons to emotional preschoolers. The #momsohard tip is an unconventional idea about napping.

Follow Irina @koma.teee on facebook and instagram and check out her sets here.

If you love the show, please rate and review on your favorite podcasting app. This podcast is available weekly on Podbean, Spotify, Stitcher Radio, Google Play Music and the Apple Podcast App on your favorite iOS device. #momsohard

Follow the show on Facebook @BreezyMomsPodcast. Have question or comments? Email me at BreezyMomsPodcast@gmail.com

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Breezy Moms Podcast - Episode 32 - Raising A Blended Mixed Race Family With Guest Yashmun

October 25, 2018

This week my sister-friend Yashmun joins us to talk about blended biracial families and raising strong self-aware children. The boys are good and Lincoln doesn’t react to sarcasm well. The #momsohard tip reminds you take advantage of technology especially as a parent.

If you love the show, please rate and review on your favorite podcasting app. This podcast is available weekly on Podbean, Spotify, Stitcher Radio, Google Play Music and the Apple Podcast App on your favorite iOS device. #momsohard

Follow the show on Facebook @BreezyMomsPodcast. Have question or comments? Email me at BreezyMomsPodcast@gmail.com

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Breezy Moms Podcast - Episode 31 - Back from Across the Pond with Guest Isabel

October 18, 2018

One of my oldest friends is here from London to talk about living and starting a family abroad. The boys are great but Lincoln thought he was conning me even though moms know everything. The #momsohard tip reminds you to take shortcuts when you can.

If you love the show, please rate and review on your favorite podcasting app. This podcast is available weekly on Podbean, Spotify, Stitcher Radio, Google Play Music and the Apple Podcast App on your favorite iOS device. #momsohard

Follow the show on Facebook @BreezyMomsPodcast. Have question or comments? Email me at BreezyMomsPodcast@gmail.com

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