Breezy Moms Podcast - Episode 48 - Break the Rules and Frolic in the Woods with Guest Bekah

March 7, 2019

This week Bekah joins us to talk about how nature play supports child development and can also help us as adults to be more open and free. The boys are good as always and the #momsohard tip reminds you not to bite off more than you can chew

If you love the show, please rate and review on your favorite podcasting app. This podcast is available weekly on Podbean, Spotify, Stitcher Radio, Google Play Music and the Apple Podcast App on your favorite iOS device. #momsohard

Follow the show on Facebook @BreezyMomsPodcast. Have question or comments? Email me at BreezyMomsPodcast@gmail.com

Breezy Moms Podcast - Episode 47 - Alita: Cinema Therapy with Guest Nicole

February 28, 2019

This week Nicole, half of the duo that hosts the Cinema Therapy Show, joins us to review Alita: War Angel. I love talking about movies with people who really enjoy movies. Not like highbrow “critics” but who instead take the two hours to immerse themselves and really experience it.  The boys are good and making me work double-time on my mom moves. And the #momsohard tip reminds you to slowdown to let the potion work.

If you love the show, please rate and review on your favorite podcasting app. This podcast is available weekly on Podbean, Spotify, Stitcher Radio, Google Play Music and the Apple Podcast App on your favorite iOS device. #momsohard

Follow the show on Facebook @BreezyMomsPodcast. Have question or comments? Email me at BreezyMomsPodcast@gmail.com

Breezy Moms Podcast - Episode 46 - Fibroids and Other Grown Folk Problems with Guest Cookie

February 21, 2019

This week Cookie joins me to talk about her recent fibroid removal surgery. The recovery is hard, but finally getting it handled was harder. The boys are good and making my mom heart beam, and the #momsohard tip of the week will help streamline your nights and mornings.

If you love the show, please rate and review on your favorite podcasting app. This podcast is available weekly on Podbean, Spotify, Stitcher Radio, Google Play Music and the Apple Podcast App on your favorite iOS device. #momsohard

Follow the show on Facebook @BreezyMomsPodcast. Have question or comments? Email me at BreezyMomsPodcast@gmail.com

 

 

Breezy Moms Podcast - Episode 45 - Suddenly I Found It With Guest Genese

February 14, 2019

This week, published author and mom Genese joins us to talk about the inspiration for her first book, “Suddenly I Found It” and how she found courage to be a writer when she never thought she would. The boys are good and I’m still riding a high from my Breezy Mom Getaway to NYC. The #momsohard tip will remind you to keep a sleep schedule for the kids (for your own sanity) and to let live and let go for at least a night!

Buy Genese’s book!

Amazon*Barnes & Nobel*Indie Bound

If you love the show, please rate and review on your favorite podcasting app. This podcast is available weekly on Podbean, Spotify, Stitcher Radio, Google Play Music and the Apple Podcast App on your favorite iOS device. #momsohard

Follow the show on Facebook @BreezyMomsPodcast. Have question or comments? Email me at BreezyMomsPodcast@gmail.com

Breezy Moms Podcast - Episode 44- Blackity Black Black!

February 7, 2019

It is Black History month and I’m so excited to be extra black- all day every day. Blackity black black!! While I search for ways to teach my sons about the strength and beauty of being black, I can always count on my village to bless me with new information about our history. Specifically Darren who’s shouting out queer black people and Cookie who is highlighting black navy men and woman. We are a beautiful people and gone are the days of shrinking, cowering and accepting bad behavior as standard. Do better America cause we have time today, especially in February! My boys are beautiful and the #momsohard tip will convince you to give up useless kitchen towels!

If you love the show, please rate and review on your favorite podcasting app. This podcast is available weekly on Podbean, Spotify, Stitcher Radio, Google Play Music and the Apple Podcast App on your favorite iOS device. #momsohard

Follow the show on Facebook @BreezyMomsPodcast. Have question or comments? Email me at BreezyMomsPodcast@gmail.com

Breezy Moms Podcast - Episode 43 - Filling your Kids Cup With Guest Tamu

January 31, 2019

This week Tamu joins us to talk about the importance of setting a strong foundation for your kids at home so that they can be prepared for the world. This goes for language, communication and emotional support. The boys are good and as always and the #momsohard tips will help your child with early language development, and up your cooking game.

If you have any questions for Tamu email her directly at tamurembert@comkeytherapy.com.

If you love the show, please rate and review on your favorite podcasting app. This podcast is available weekly on Podbean, Spotify, Stitcher Radio, Google Play Music and the Apple Podcast App on your favorite iOS device. #momsohard

Follow the show on Facebook @BreezyMomsPodcast. Have question or comments? Email me at BreezyMomsPodcast@gmail.com

Breezy Moms Podcast - Episode 42 - Leave It and Enjoy the moment With Guest Payal

January 24, 2019

This week we are talking about handling injury and recovery when you’re a mom. Payal had an ACL repair while having two children under four years old and the effects are both physical and emotional. The boys are good and Emory throws me a few bones. The #momsohard tip will help you get your medicine cabinet in order.

If you love the show, please rate and review on your favorite podcasting app. This podcast is available weekly on Podbean, Spotify, Stitcher Radio, Google Play Music and the Apple Podcast App on your favorite iOS device. #momsohard

Follow the show on Facebook @BreezyMomsPodcast. Have question or comments? Email me at BreezyMomsPodcast@gmail.com

Breezy Moms Podcast - Episode 41 - Letting Go Of Control With Guest Carminia

January 17, 2019

This week we are talking about releasing control and allowing your partner to parent without interference. The boys are good and excited for their new “big boy” beds, my marriage survived building an Ikea bunkbed, and the #momsohard tip will help you make make decisions and clear the brain fog.

If you love the show, please rate and review on your favorite podcasting app. This podcast is available weekly on Podbean, Spotify, Stitcher Radio, Google Play Music and the Apple Podcast App on your favorite iOS device. #momsohard

Follow the show on Facebook @BreezyMomsPodcast. Have question or comments? Email me at BreezyMomsPodcast@gmail.com

Breezy Moms Podcast - Episode 40 - Intentions for 2019:Take This, Leave That!”

January 10, 2019

This week we are talking about setting intentions for 2019. Resolutions are so easy to break and when you break them you feel shame and anxiety. Instead, I’m committing to intentions this year which give me space to work on myself and grace as I get it right. The boys are good and pushing me each day to figure out what kind of parent I want to be. The #momsohard tip reminds you to sit down!

If you love the show, please rate and review on your favorite podcasting app. This podcast is available weekly on Podbean, Spotify, Stitcher Radio, Google Play Music and the Apple Podcast App on your favorite iOS device. #momsohard

Follow the show on Facebook @BreezyMomsPodcast. Have question or comments? Email me at BreezyMomsPodcast@gmail.com

Breezy Moms Podcast - Episode 39 - When In Doubt Meet On The Court With Guest Ebony

January 3, 2019

This week we are talking with my friend Ebony about the ultimate power of submitting to your partner and being their number one fan! The boys are good and we are slowly getting back to real life now that the holiday season is over and we are properly in the new year, 2019 baby! The #momsohard tip comes from Ebony and reminds you to set aside your ego for the greater good.

If you love the show, please rate and review on your favorite podcasting app. This podcast is available weekly on Podbean, Spotify, Stitcher Radio, Google Play Music and the Apple Podcast App on your favorite iOS device. #momsohard

Follow the show on Facebook @BreezyMomsPodcast. Have question or comments? Email me at BreezyMomsPodcast@gmail.com