May 16, 2019
May is mental health awareness month, so we’re talking about how to protect your peace in the digital age. The boys are good, James graduated and Lincoln forgets nothing. The #momsohard tip reminds you to clear your space to clear your mind.
If you’re looking for help and don’t know where to start, try the Drug Help Hotline. Don’t let the name fool you, it’s a great place to start for non crisis or emergency mental health support.
http://drughelpline.org/mental-health-hotline/
If you’re interested in the local Women of Color Healing circle, check it out on facebook.
https://www.facebook.com/groups/736322946762923/
If you love the show, please rate and review on your favorite podcasting app. This podcast is available weekly on Podbean, Spotify, Stitcher Radio, Google Play Music and the Apple Podcast App on your favorite iOS device. #momsohard
Follow the show on Facebook @BreezyMomsPodcast. Have question or comments? Email me at BreezyMomsPodcast@gmail.com
May 2, 2019
This week Coi joins us to talk about taking a leap in life, love and business. Sometimes we focus so hard on what we want that we ignore that it’s not right for us. It takes courage and strength to pivot, but it’s worth it in the end. The boys are good, but mama needs a break. And we skipped the #momsohard tip this week to focus on the importance of being seen, heard and valued.
If you love the show, please rate and review on your favorite podcasting app. This podcast is available weekly on Podbean, Spotify, Stitcher Radio, Google Play Music and the Apple Podcast App on your favorite iOS device. #momsohard
Follow the show on Facebook @BreezyMomsPodcast. Have question or comments? Email me at BreezyMomsPodcast@gmail.com
April 25, 2019
This week Skylar joins us to talk about following her dream to create art, specifically as an actress. She also reminds parents to allow children the space to fail. It will make them stronger and more resilient. The boys are good and the #momsohard tip encourages you to build a braintrust for your business or idea.
If you love the show, please rate and review on your favorite podcasting app. This podcast is available weekly on Podbean, Spotify, Stitcher Radio, Google Play Music and the Apple Podcast App on your favorite iOS device. #momsohard
Follow the show on Facebook @BreezyMomsPodcast. Have question or comments? Email me at BreezyMomsPodcast@gmail.com
April 18, 2019
This week, in honor of financial literacy month, we are normalizing money talk to help assuage your fear and anxiety about it. Did you know that compound interest and passive income are a fantastic way to start building wealth?! Ditch your fear and get on board! The boys are good and the #momsohard tip encourages you to calculate and value your time.
If you want a delicious dose of #blackexcellence check out:
- Guava Island - Donald Glover & Rhianna on Amazon Prime
- Native Son - Ashton Sanders on HBO
- Homecoming- Beyonce on Netflix
If you love the show, please rate and review on your favorite podcasting app. This podcast is available weekly on Podbean, Spotify, Stitcher Radio, Google Play Music and the Apple Podcast App on your favorite iOS device. #momsohard
Follow the show on Facebook @BreezyMomsPodcast. Have question or comments? Email me at BreezyMomsPodcast@gmail.com
April 11, 2019
This week we celebrate our one year anniversary! As a special treat we invited Candice’s husband James to be the host for the night and Candice got to play guest. Using this opportunity to archive a conversation they go down memory lane and talk about their relationship, where they started and how they make it work. The boys are good and the #momsohard tip gives you permission to break the mold.
If you love the show, please rate and review on your favorite podcasting app. This podcast is available weekly on Podbean, Spotify, Stitcher Radio, Google Play Music and the Apple Podcast App on your favorite iOS device. #momsohard
Follow the show on Facebook @BreezyMomsPodcast. Have question or comments? Email me at BreezyMomsPodcast@gmail.com
March 28, 2019
This week Queenette joins us to talk about her decision to keep her daughter off of the internet as an act of protecting her daughter’s privacy and distinguishing herself as a person separate from motherhood. The boys are good, Lincoln turns five and the #momsohard tip will remind you to stay ready for any occasion.
If you love the show, please rate and review on your favorite podcasting app. This podcast is available weekly on Podbean, Spotify, Stitcher Radio, Google Play Music and the Apple Podcast App on your favorite iOS device. #momsohard
Follow the show on Facebook @BreezyMomsPodcast. Have question or comments? Email me at BreezyMomsPodcast@gmail.com
March 23, 2019
People stay blaming their mediocrity on the rest of us minding our business and living our best lives. The terrorist attack in New Zealand is heartbreaking and Prime Minister Jacinda Ardern is showing the world what real compassion and audacious leadership looks like. It’s only March, but I’m already making summer plans for the boys and we are counting down the days to bae’s graduation! The #momsohard tip reminds you to take a simple meal and make it fabulous with a dash of this and that!
If you love the show, please rate and review on your favorite podcasting app. This podcast is available weekly on Podbean, Spotify, Stitcher Radio, Google Play Music and the Apple Podcast App on your favorite iOS device. #momsohard
Follow the show on Facebook @BreezyMomsPodcast. Have question or comments? Email me at BreezyMomsPodcast@gmail.com
March 7, 2019
This week Bekah joins us to talk about how nature play supports child development and can also help us as adults to be more open and free. The boys are good as always and the #momsohard tip reminds you not to bite off more than you can chew
If you love the show, please rate and review on your favorite podcasting app. This podcast is available weekly on Podbean, Spotify, Stitcher Radio, Google Play Music and the Apple Podcast App on your favorite iOS device. #momsohard
Follow the show on Facebook @BreezyMomsPodcast. Have question or comments? Email me at BreezyMomsPodcast@gmail.com
February 28, 2019
This week Nicole, half of the duo that hosts the Cinema Therapy Show, joins us to review Alita: War Angel. I love talking about movies with people who really enjoy movies. Not like highbrow “critics” but who instead take the two hours to immerse themselves and really experience it. The boys are good and making me work double-time on my mom moves. And the #momsohard tip reminds you to slowdown to let the potion work.
If you love the show, please rate and review on your favorite podcasting app. This podcast is available weekly on Podbean, Spotify, Stitcher Radio, Google Play Music and the Apple Podcast App on your favorite iOS device. #momsohard
Follow the show on Facebook @BreezyMomsPodcast. Have question or comments? Email me at BreezyMomsPodcast@gmail.com
