Breezy Moms Podcast

Breezy Moms Podcast - Episode 57 - Be Your Own Best Friend - Self Talk Matters

May 23, 2019

It’s still mental health awareness month and part of managing your mind is managing your self talk. Today we’re talking about how important it is to talk to yourself as supportively as you would your best friend. The boys are good, and the #momsohard tip reminds you to take a beat and not rush.

If you love the show, please rate and review on your favorite podcasting app. This podcast is available weekly on Podbean, Spotify, Stitcher Radio, Google Play Music and the Apple Podcast App on your favorite iOS device. #momsohard

Follow the show on Facebook @BreezyMomsPodcast. Have question or comments? Email me at BreezyMomsPodcast@gmail.com